Therapy from the comfort of home?
I work 70% online and get fantastic results. Please feel free to reach out and discuss booking online counselling with me today
Change requires change.....you are worth investing in. Contact me today to talk about first session discount.
Good therapy and counselling is just this
This is great video
Expectations are not helpfull
https://youtu.be/6zfrXJO5yQc
The affects of ongoing Stress might surprise you.
Watch the short video below by Kerwin Rae, he has alot of great free content on YouTube
https://youtu.be/q4YBiF1c71U
Great video around the effects on holding on and the power of forgiveness
https://youtu.be/QW_kLKz4ka0
We are only in control of how we respond or how we react. To accept this is truly liberating.
Self care includes what we subject ourselves too, removing as much negative influences is a simple first step. Nature is a free form of therapy, listen to your thoughts they are your best teacher. Listen to your emotions they are telling you what you either need to learn from or grow through.
- Charmaine CMy daughter has been seeing Amy for awhile now and we can not recommend her enough. She is the kindest most caring person you will ever meet. Not only did Amy connect on a level that no one else could sue supported my daughter when no one else would. It is so hard to find someone that a teenager will gel with but Amy seems to be able to gel with everyone. Her continued support and guidance through a diagnosis has been invaluable and we can never repay her for all she has done.
- Amy KAmy has been such an amazing person to sit down and talk to, there is nothing you can say that she has not heard before when it comes to struggles and coping, she never judges and I love how she shares her own experiences with you and it makes me feel so open and I can say my confidence has definitely been boosted.
RebeccaAmy has been providing professional supervision to me for a little while now and I can't recommend her enough! She provides a safe and supportive supervision environment, encourages critical thinking and reflective practice, and places an emphasis on self-care. She has a wealth of knowledge and experience and her sessions have undoubtedly enriched and strengthened my practice as a social worker.
| Mon: | Closed |
|---|---|
| Tue: | Closed |
| Wed: | Closed |
| Thu: | 9:00 AM – 5:30 PM |
| Fri: | 9:00 AM – 5:30 PM |
| Sat: | Closed |
| Sun: | Closed |